Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante
- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781501191978
- Publisher: Atria Books
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Download ebooks for kindle free Lifespan: Why We Age-and Why We Don't Have To English version
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
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Lifespan: Why We Age—and Why We Don't Have To - Google Books
In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes:
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But we don't really know what the advantage of sex is. All the same, we have an extraordinary desire for extending our lifespan. The idea that we can prolong our lives or protect ourselves against age-related diseases,
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Although more people reach old age each year, the ceiling for the “While we don't have demographic data supporting the idea that the
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Life expectancy, often abbreviated to LEB is a statistical measure of the average time an For example, a society with a LEB of 40 may have few people dying at Another measure, such as life expectancy at age 5 (e5), can be used to .. with the rate of return on the investments or the tax rate in pay-as-you-go systems).
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Ageing or aging (see spelling differences) is the process of becoming older. The term refers In 1934, it was discovered that calorie restriction can extend lifespan by 50% in rats Almost half of people older than 75 have hearing loss ( presbycusis) . with DNA damages that can't be fixed do apoptosis but some cells don't.
Internal 'clock' makes some people age faster and die younger
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With greater longevity, the quest to avoid the infirmities of aging is more Some view old age not as a fact to be endured but as a disease to be cured. .. We don' t have to micromanage the repair, the Harvard molecular
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A scientist who studies centenarians says lifestyle will get you past 80, but that good don't smoke, and all those things–we are [more] likely to live over the age of 80. I don't have longevity in my family and I'm concerned.
Lifespan - Simon & Schuster Canada
Find out more about Lifespan by David A. Sinclair, Matthew D. LaPlante at Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair and
Lifespan Audiobook by David A. Sinclair | Official Publisher Page
Lifespan by David A. Sinclair - A paradigm-shifting book from an acclaimed Harvard Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair.
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